Meditation Instruction Online Class Session


Meditation Class streamed live to our Facebook Group

Held every Wednesday at 7 pm Central Time

Class Donation: $5

Join us for a variety of meditation techniques. Each session will present you with meditations in either stress relief, positive emotions, well-being, mindfulness or relaxation and others. Video from each week’s session is only available on the Facebook Group for 48 hours. If you would like to have access to all of our classes and the handouts of the meditations presented and additional perks, sign up for our monthly subscription for $9.99 a month. 

Sign up to be on our email list for upcoming topics.

Deb Phelps, 38-year meditation practitioner and certified instructor.