Showing 1–12 of 16 results

  • Featured , Guided Meditations

    Crown Chakra Meditation

    This guided meditation is for your crown chakra so it can be brought back into balance. (30 minutes)

    Guided by Deb Phelps

     

  • Guided Meditations , Meditations

    Root Chakra Meditation

    This guided meditation is for your root chakra so it can be brought back into balance. (45 minutes)

    Guided by Deb Phelps

     

  • Featured , Guided Meditations

    Self-Compassion with Loving-Kindness Guided Meditation

    This guided meditation is a variance on the classic lovingkindness practice but tailored specifically to cultivate self-compassion.

    (31 minutes)

    Guided by Deb Phelps

  • Guided Meditations , Meditations

    Guided Mindfulness Meditation for Anxiety & Stress

    This guided meditation will help you to relieve stress and anxiety through a mindfulness process where you ground yourself in the present. It includes meditative music throughout and an extra 10 minutes at the end. (34 minutes)

    Guided by Deb Phelps

     

  • Guided Meditations , Meditations

    Loving Kindness Guided Meditation

    In this guided meditation we are cultivating loving kindness. We all have this within us, this natural capacity for a compassionate heart. You will offer loving kindness to yourself, to others and to all beings (human and animals).(35 minutes)

    Guided by Deb Phelps

     

  • Featured , Guided Meditations

    Healthy Boundaries Guided Meditation

    This guided meditation assists in establishing good healthy boundaries and the freedom of life you can enjoy when you do so. You no longer need remain a victim in the face of what is done to you. You have another choice. (35 minutes)

    Guided by Deb Phelps

     

  • Guided Meditations , Meditations

    Mindfulness of Thoughts and Feelings Meditation (Guided) – FREE

    This guided meditation is a mindfulness meditation on being present with thoughts and feelings within the body. (12 minutes)

    Guided by Deb Phelps

     

  • Guided Meditations , Meditations

    Morning Meditation (Guided)

    This guided meditation will help you to relax, connect with your higher source, clear negativity within to give you a clean slate for the day, receive higher guided for your day, open to miracles, and have gratitude for your life. Fill your days with grace and ease.(17 minutes)

    Guided by Deb Phelps

     

  • Sale! Sale!
    Meditations , Music for Meditation & Relaxation

    Meditation Healing | Music Only Audio

    This downloadable 60-minute length audio download with an ethereal feel is perfect for meditation and relaxation. Perfect for doing yoga or massage.

  • Guided Meditations , Meditations

    Sanctuary of Peace Guided Meditation

    In this guided meditation we are led to our Sanctuary of Peace. Within you is this sanctuary, the antidote to an over-stimulated mind. Enter into the Sanctuary of Peace and return relaxed, restored and renewed. (28 minutes)

    Guided by Deb Phelps

     

  • Sale! Sale!
    Meditations , Music for Meditation & Relaxation

    Meditation Relaxation | Music Only Audio

    This downloadable 60-minute length audio download is perfect for meditation and relaxation. Perfect for doing yoga or massage.

  • Guided Meditations , Meditations

    The Forest Speaks Guided Meditation

    This downloadable guided meditation brings you to a beautiful and calm forest where a message awaits you (15 minutes).

    Guided by Deb Phelps