Meditate Madison


Meditate Madison
621 N. Sherman Ave, Suite B11
Madison, WI 53704

Meditate Madison provides nonsectarian meditation and yoga at our studio sponsored by Meditation Stepping Stones – Be sure to see our studio classes and explore the rest of this website for helpful meditation articles, our meditation podcast, guided meditations and relaxing music in the shop, personal instruction and more.


Mission Statement

We believe “Meditation is for Everyone” thus our mission is to provide a serene, safe, and welcoming space where students can explore various methods of meditation and mindfulness to develop their own personal meditation practice. We assist students on their journey to inner peace step by step. Through the transformation that meditation bestows, students can create a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance in their lives. 


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We offer:

Varied classes throughout the week (See full schedule below)

Nonsectarian Meditation Instruction

Mindfulness

LovingKindness

Guided Visualization  for Relaxation Meditations

Singing Bowl Presentations

Open Group Meditation Sessions

Labyrinth Walking

Workshops and Retreats

One-on-One Meditation Instruction

Yoga with Sarah Kangas

 

Don’t feel comfortable sitting on a cushion on the floor for meditation? We have plenty of chairs!

 

Learn more about Deb Phelps, C.MI. – Meditation Instructor


BE SURE TO REGISTER IN ADVANCE
Saturday, May 19th at 9:00 am – 10:30 am
For more information and to register, click here.

If you plan on attending the workshop, be sure to register in advance.

 


Meditate Madison Class Schedule

NOTE: No Yoga class on Saturday, May 19th
All classes are drop-in except the workshops. For workshops, we must have your registration in advance.

Click on the class title in the calendar to see more information.

Check our Facebook page and this page for any changes or cancellations, particularly with holidays.

Are you a healing arts practitioner in need of space for classes, workshops or events? More information

See our monthly offerings and class fees.

Military discount for soldiers and their families, for all meditation classes and meditation workshops, is half-price.


 


Newsletter




Map

 

Be sure to “like” our Facebook Page.
We also have two Facebook Groups you could join so you can ask questions, share with others and receive support.

 

 


Our Meditate Madison Facebook Group for our studio here in Madison.

See the source image

 

Our Meditation Stepping Stones Facebook Group for people all over the world.

See the source image