May You Be Mindful – May 13 Be Curious About Negative Thoughts We can’t eliminate our negative thoughts. And often trying to stop them only furthers the cycle. However, what’s more helpful is to observe negative thoughts with curiosity. Then decide what you’d Read more…
Deb Phelps. C.MI, MMT, RYT
Deb is in the Madison, Wisconsin area and is available to work with you long distance.