Too long we’ve been a human doing. It’s time to be a human BEING. Learn to make time for self-care and your mind, body, and spirit will thank you.
Learn to meditate or support your mind, body, and spirit practices with Deb in-person in Madison, Wisconsin or long distance via video conferencing.
www.meditatewithdeb.com and www.meditatemadison.com
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Deb has studied and practiced meditation since 1980. In 39 years, she has explored a wide range of different meditation traditions: Mindfulness, Hindi, Buddhist, Centering Prayer, Self-Realization Fellowship, Transformation Meditation, Hindi, Modern Psychology, Yoga, and A Course in Miracles, to name a few. She has several certifications both in meditation and mindfulness. Two of which she was mentored by former Buddhist monks. As a lifelong learner, she continues to attend training for personal and professional growth.