• Mindfulness Online Class Session




    Starting January 2018

    Mindfulness Class in our online virtual classroom.

    Easy access via video or phone.

    Held Mondays at 11 am Central Time

    Class Donation: $10

    Join us for a learning and practice of mindfulness techniques. Each session will present you with different mindfulness practices and exercises. You will also receive handouts after the class so you can practice at home. Sign up for our email list for upcoming topics.

    You can pay for each class as you attend at $10 per session or you can purchase a 6 class pass for $50 or 10 class pass for $80.