621 N. Sherman Ave, Suite B11
Madison, WI 53704
Meditate Madison provides nonsectarian meditation and yoga at our studio sponsored by Meditation Stepping Stones – Be sure to see our studio classes and explore the rest of this website for helpful meditation articles, our meditation podcast, guided meditations and relaxing music in the shop, personal instruction and more.
We believe “Meditation is for Everyone” thus our mission is to provide a serene, safe, and welcoming space where students can explore various methods of meditation and mindfulness to develop their own personal meditation practice. We assist students on their journey to inner peace step by step. Through the transformation that meditation bestows, students can create a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance in their lives.
We offer varied classes throughout the week (See full schedule below)
Nonsectarian Meditation Instruction
Guided Visualization for Relaxation Meditation
Deep Relaxation Meditation (Yoga Nidra)
Singing Bowl Presentations
Open Group Meditation Sessions
Workshops and Retreats
One-on-One Meditation Instruction
Yoga with Sarah Kangas
Don’t feel comfortable sitting on a cushion on the floor for meditation? We have plenty of chairs!
Learn more about Deb Phelps, C.MI. – Meditation Instructor
Stay Tuned for June’s Workshop Announcement
If you plan on attending the workshop, be sure to register in advance.
Meditate Madison Class Schedule
WEDNESDAY, MAY 23RD – CLASSES ARE CANCELED FOR TODAY DUE TO UNFORESEEN CIRCUMSTANCES.
NOTE: No Saturday yoga on these dates, June 2, June 16, and June 23.
All classes are drop-in except the workshops or Spiritual Cinema. For these, we must have your registration in advance.
Click on the class title in the calendar to see more information.
Check our Facebook page and this page for any changes or cancellations, particularly with holidays.
Are you a healing arts practitioner in need of space for classes, workshops or events? More information
Military discount for soldiers and their families, for all meditation classes and meditation workshops, is half-price.
Be sure to “like” our Facebook Page.
We also have two Facebook Groups you could join so you can ask questions, share with others and receive support.