Open Meditation

Wednesdays at 11 am

This is an open group meditation session with a mentored option. If you choose to do so, you can work with Deb as your mentor for the session to enhance and strengthen your meditation practice. Before and after the session, you can set an intention, reflect, ask questions, and discuss ways to deepen your practice. You can also make requests of Deb to lead a certain meditation you like. Anyone is welcome to attend. (45 minutes)
Recommended: Students with at least one year of consistent practice. Although anyone welcome to attend.

It is best to arrive 5-10 minutes early for our events so we can start on time and not have the session interrupted.

This session takes place on Wednesdays at 11 am.

Cost: $10-20 Sliding Scale

If you prefer, one-on-one instruction with Deb, you can contact her for more information and a free 20 -minute consultation.

May 30 @ 11:00
11:00 am — 11:45 am (45′)

Meditate Madison Studio – 621 N. Sherman Ave, Suite B11

C.MI., Deb Phelps